“This book hit home when discussing self-judgement, self-reflection, and the stories we tell ourselves about ourselves. I loved the unique perspective Kathryn brought as a professional who hit rock bottom, to ultimately discover her true self. I can relate as a physician.”

–Danielle Don Diego, MD, Author of Self-Care RX

“In high-stress, competitive professions, it’s not surprising many people are unhappy. But having millions of unhappy people doing important work across the country each day is an alarming trend that needs to be addressed. Kathryn’s book dives into the why behind the unhappiness and how we can work toward fixing it.”

–Allison Christou, RN

“Kathryn’s book gives us an important tool to allow ourselves to begin the difficult task of giving up on keeping up with the Joneses…or another impossible pinnacle and being so hard on ourselves as to create unrealistic goals. It allows us to live a better life.”

–Trace J Sherer, Esq. Mediator, Author of Nerves of Steel